Editor’s note: This write-up marks the second in a collection of posts outlining the evidence surrounding various aspects of CPR by Dr. Stu Netherton. Follow along as the covers rate of Compression, Depth the Compression, Chest wall surface Recoil, Minimizing Interruptions, and also Avoiding too much Ventilation.

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To guide the depth of our compressions throughout CPR, the 2015 AHA guidelines state:

“During hand-operated CPR, rescuers must perform chest compressions in ~ a depth that at least 2 inch or 5 centimeter for an typical adult, while preventing excessive chest compression depths (greater 보다 2.4 customs <6 cm>)”

This was a adjust from the 2010 accuse in i m sorry there to be no top limit to overview compression depth: The 2010 AHA Guidelines because that CPR introduce a solitary minimum depth for compressions that ≥2 inches (50 mm) in adults.

Before worrying about how deep to go, deserve to we go also shallow? The price is yes. Compression depth that 1,2 The other question to ask is, can we go too deep? and also again, the prize is yes. The upper limit was added in the 2015 guidelines as a compression depth of higher than 6 centimeters (or 2.4 inches) was uncovered to be associated with an enhanced risk that non-life-threatening injury (mainly rib and also sternal fractures).3

So we understand we do not do it go as well shallow, and also we do not do it go too deep, therefore what is ours optimal depth that compression? The answer is somewhere between those two extremes. When the research in this area is fairly heterogeneous, it does suggest that afford a target depth close to 5cm leads to an ext favourable outcomes compared to shallower depths of compression. 1,2,4–6 The largest study to date showed enhanced outcomes with compression depth between 40.3 come 55.3 mm, v a peak of optimistic outcomes at depth of 45.6 mm. 2

It is relatively easy to count your compression rate, someone have the right to watch you to ensure you’re no leaning ~ above the chest during your compressions, however how carry out we accurately evaluate our depth? Someone can not be at the bedside v a ruler. How often do you evaluate whether or not you’re compressing 1/3 that the anterior-posterior AP chest diameter? exactly how do we understand we’re afford a depth the 45.6mm and also not 37mm? have the right to a CPR provider really understand the difference in between a couple of millimetres of compression depth? It has been shown that trained providers of CPR tend to be also shallow, i.e. Less than 40mm, and also rarely reach a depth over 55mm2, however the usage of CPR feedback and debriefing deserve to help. The usage of a standalone CPR feedback device, or one combined into the defibrilator – which provides real-time rate and also depth of compressions – during a resuscitation has been presented to help guide the carriers efforts, boosting the top quality of CPR. 7,8Including data indigenous feedback devices when debriefing the resuscitation teams has likewise shown to improve ROSC on succeeding resuscitation attempts.9 Embracing emerging technologies and constructive team debriefings room easy methods to build high work resuscitation teams.

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As through all points CPR, each component is carefully related come one another. Depth that compressions is no exception. Researches have shown that at compression rates higher than 120 per minute, over there is a dose-dependent decrease in depth the compressions 10, and also that shallower compression depths have actually been linked with defibrillation failure.4

Adequate depth deserve to be a complicated part of CPR shipment to achieve, yet with feedback devices, feedback simulation sessions, learning our target depth and also practice, we can continue to improve.