According to the USDA Dietary Guidelines, the average person"s diet must be made up of 45 to 65 percent of everyday caloric intake from carbohydprices.

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Answer;

C. 45 - 65%

Explanation;

-Many of our caloric intake have to come from carbs. When we eat carbohydprices, our body metabolizes them right into glucose, which is the easiest form of the nutrient. Glucose, or blood sugar, powers each cell in your body and fuels our brains.

-According to the UNITED STATE Department of Health and Human Services, Between 45 and 65 percent of our total calories need to come from carbohydrates.

-Carbohydprices contain 4 calories per gram. If one generally consume approximately 2,000 calories per day, 45 to 65 percent of their calories is equivalent to 225 to 325 grams of carbs.



Answer from: darianhaynes

C. 45 - 65% is the appropriate answer.



Answer from: vdkgknsdg4817

C. 45 - 65%

Explanation:

45 - 65% of one"s day-to-day intake should come from carbohydrates.



Answer from: justinchou814
Between 45 and also 60 percent must be the day-to-day caloric intake of carbohydrates.
*

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