NE-YO attends NBC's brand-new York Mid Season press Junket at 4 Seasons Hotel new York top top January 24, 2019 in brand-new York City.Mike Coppola/WireImage

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“I am love it. Ns genuinely am. The been about two years,” the World that Dance referee tells Us of eat a plant-based diet. Amongst the services he’s experienced from eliminating all animal products native his day-to-day menu: load loss and far better skin. “More energy, my face clears up, weight falls off,” that says. “I lost, like, 30 pounds!”


Ne-Yo attends the GRAMMY Gift Lounge throughout the 61st annual GRAMMY Awards at Staples center on February 08, 2019 in Los Angeles, California. Jerod Harris/Getty photos for The recording Academy

Last February, Ne-Yo — who’s as soon as again evaluate contestants ~ above Season 3 the the run competition display with Jennifer Lopez and Derek Hough — wowed fans as soon as he confirmed off a collection of chiseled six-pack abs in one Instagram Story mirror selfie, crediting “vegan life” for his slimmed-down body.

The singer-songwriter, 39, shares the he made decision to do the dietary change after the town hall the investigative movie What the Health. “Initially, i watched the documentary What The Health, and to put it frankly, it pissed me off. It yes, really did,” says Ne-Yo. “I was like, let me acquire this straight: The person providing you the condition and the human fighting the condition are in bed together? to hell v y’all.” The 2017 documentary explores the relationship in between government agencies, large business in the food industry and national health problems including chronic diseases. “Out the spite, ns went vegan because I was like, Y’all don’t care,” the dad of four, born Shaffer Chimere Smith, additional explains.


‘World that Dance’ judges Ne-Yo, Jennifer Lopez and also Derek Hough. Trae Patton/NBC

Now, the R&B star considers adopting the diet trend — adhered to by countless Hollywood stars, consisting of long-time devotee Natalie Portman and vegan dabblers Beyonce and also Jay-Z — to be one of the best things he’s ever done. “A friend told me a plant-based diet could reverse the results of love disease, cancer,” the says. “I had actually tendinitis in both my knee — 2 weeks, brand brand-new knees, prefer it never happened. I kid you not! ns love it.”

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There’s just one fence to cutting all dairy out of your diet, the jokes: “They just haven’t identified the cheese point yet. Not yet.”

With report by Taylor Ferber

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