You may have asked yourself this before (or space still questioning it, since you’re reading this article right now).

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Exes deserve to be a confound arena come navigate, specifically if they’re being facility to resolve afterthe breakup as soon as you’ve cut off many contact. It can be particularly confusing once they’re being mean; things between the 2 of you are done, for this reason why are they exhilaration this way?

It’s time to protect against going around in one in your head, wondering what girlfriend did wrong; let’s go into ten factors why your ex is mean to you.

1) they still have actually feelings because that you

A huge reason why her ex is average to you is the they still have feelings because that you.

You could be thinking that that provides zero sense. But if girlfriend think around it, it’s a natural reaction to having feelings because that someone you’re not allowed to express feelings in the direction of anymore.

They’re feeling things that castle don’t desire to feel, therefore they take it it the end on you due to the fact that they think that that’s your fault (especially if you’re the one who initiated the breakup).

They could be unhappy in a new relationship and also now they want you back. Or they’re solitary and wishing friend guys could rekindle what you once had. This might cause them to come to be bitter and also hence your mean mindset towards you.

But what if friend felt the same?

There is something you can do to gain reunite through your ex. Not to go back to the same partnership you as soon as had, yet to begin a new, far better relationship.

To perform this, girlfriend only need to adjust the emotions he associates through you and also make him snapshot what a brand new relationship through you would certainly look like.

In hisexcellent brief video, James Bauer gives you a step-by-step technique for ladies who want to adjust the way their ex feels around them. The reveals the messages you can send and things you can say the will create deep feelings inside him.


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Because once you paint a brand-new picture around what her life together might be like, his median comments will become a point of the past and also you could end up creating the partnership you’ve constantly dreamt of.

Watch his excellent free video here.

2) They want to get your attention

If they want you earlier and you’ve decided that pressing that “delete contact” button was final, they might be exhilaration out as a way to gain you to connect with castle again.

They can be reasoning that the more they save themselves in your life, the more you’ll reconsider getting earlier into a relationship with them.

Maybe they’re experimentation the waters, also — stirring the pot to view if you’ll take it the bait since that could send the message that you still care about them. They desire to check out what you’ll door exactly how you’ll feeling if you speak to lock again.

Also, they can be lacking you — they’re missing the fist you gave them, therefore they’ll carry out anything to obtain that fist back, even if it way being typical to you.

3) They’re in the “anger” part of the stages of grief

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There’s no precise order because that how people should move on native things because everyone has their own pace and also ways of acquiring through a breakup.

That being said, the concept of the five stages that grief has been provided to brand the various stages in recovering indigenous something that has hurt you; perhaps your ex is typical to you because they’re in the “anger” component of the cycle.

The 5 stages space denial, anger, bargaining, depression, and also acceptance.

Although lock don’t necessarily need to be knowledgeable in order (you might ping pong and also go in circles between the five if that’s what your procedure looks like), it’s typical to endure at the very least one in ~ a time. Maybe your ex is just mean since they’re grounding in the circle the breakup-hell.

In a breakup context, they can be angry due to the fact that they’ve realized that they deserve an ext from a relationship and are now mad at themselves too — yet of course, they’ll be likely to pen it on you and also express the by gift mean.

4) They’re tho hurting end the breakup

Your ex could still be mad at you due to the fact that they’re tho hurt over shedding you; they’re utilizing their anger come shield us from your sadness.


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Think of it this way. They lost the person who was an alleged to love lock the most. That hurts, even if it is they were the dumper or the dumped.

Naturally, losing that human would do them angry and mean due to the fact that they can be feeling betrayed due to the fact that of promises the 2 of you could have made to each various other before.

They could also be make from old trauma or the factor for the breakup.

If you hurt each other (especially if you’re the one that hurt them), they might still be holding ~ above anger from what occurred — explaining why lock still average to you even after you’ve damaged up.

5) They’re jealous

If you’re date someone new, there’s a huge chance your ex is average to you since they’re jealous.

At one point, the two of you most likely thought you’d be together forever. Now that you’re reflecting them that it won’t happen anymore, it could be fanning the treason flames.

They’ll additionally want to one-up whoever you’re datingto show you that they’re the much better choice, and if the isn’t working, it’s even more cause because that them to be mad at and mean to you.

6) They’re pretending to more than you

This is a see-through tactic for the post-breakup struggle; if they’re median to you, they could be pretending to be over you.

They’re deflecting any lingering feelings they have actually onto you, the subject of those feelings, who they can’t it seems to be ~ to avoid thinking about.

To overcompensate, they now act like they’re mad— and they could even be mad at themselves because they recognize they’re simply pretending to be over it and it can not be working.

7) They’re stressed around the breakup

Of course, you can not straight be the reason that they’re median to you. It’s possible that they’re simply stressed out about the case as a whole and are choosing to take it out on girlfriend because, in their heads, you resulted in this stress.

This is especially feasible in much more serious relationships once the two of you have actually been entangled in too plenty of things; do you have any kind of joint accounts the you have to close? any rent payments for your apartment that you now have to number out?


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All that these other factors can be making castle anxious, therefore if her ex is mean to you, it could be due to the fact that they’re upset around the situation.

8) They’re guilty about the breakup

In psychology, there’s a defense system calledreaction formationwhich happens when you to express the opposite of what you’re feeling since you desire to cover increase what you’re actuallyfeeling.

In this case, if they’re guilty about the breakup, they could be do the efforts to choose a fight with you since they want to press away your guilt.

Maybe they were the ones who cheated, or castle regretted how they instantly asked you to relocate out after the breakup. If there are feelings that guilt that they can’t gain rid of, they can be average to you come cover the up.

9) lock feel like you’re not gaining the message

If you’ve been trying to obtain them to come back to you, they can be median on function to shake friend off. This could be their way of making the clear that they reallydon’t want to offer your relationship an additional shot.

They can be extra-mean come break her denial bubble if you still haven’t welcomed that the relationship has ended.

If you’re quiet chasing after them since you still desire them back, they might feel like you’reholding castle backfrom being happy and resent that. This is most likely a frustrating instance for them, so it’d explain why they’re being mean.

10) they don’t desire to ache you

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Now that reallydoesn’t make feeling at first, right?

It actually does once you think about it, due to the fact that maybe they’re gift mean and also trying to pick a struggle so the they’renot the ones that hurt you; now, the stare is the you hurt every other.

If they desire to save their hands clean as soon as it concerns the pains they’ve caused, they can want come level the scale by goading you right into hurting them earlier so the to them, that doesn’t feel prefer they hurt you.

If they pick a fight and you hit back, lock can consider themselves to be a victim too.

Now what?

There space two ways this can go, depending upon what you want to execute next.


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Do you desire to get earlier together through them or perform you want to end things once and also for all?

If you desire to get back together, present them the you’ve improved and have end up being a better person now. Probably they’re average to you because they desire you come think it’s over and also they want it to more than because they broke up with you because that a reason.

But if you’ve readjusted for the much better since then and you want them to reconsider getting ago with you, display them what they’re lacking and keep your fingers crossed.

And if this is the case, i recommend taking James Bauer’s advice. That knows that the solution isn’t return to what you once had, but creating something even better.

He’ll offer you distinctive tips to win your ex ago and create a relationship that offer both the you, putting love and also commitment at the center of that all.

Click right here to clock his excellent complimentary video.

But if you desire to break it off for good, avoid taking the bait. Don’t fight fire through fire.

Decide the you’re done and give each various other the spaceyou need to cool off any unresolved poor feelings. Maybe this might even result in you ceasing call altogether; if that’s something girlfriend want, keep a safe street from the fire and be ready with an extinguisher to put it out.

Like we said, exes are facility — yet they don’t have to be. Pay fist to your behavior and eventually, you’ll figure out once and also for all why they’re being mean to you.


The genuine reason why males pull away

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Want to learn the genuine reason why guys pull away from emotionally committing in a relationship?

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