If you were a fan of the hit TV drama Downton Abbey, which tells the story of the Crawley family members and also their large estate, you would certainly know Dan Stevens that starred as Matthew Crawley – Lady Mary’s husband.

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The English actor was born in 1982 at Croydon in Surrey and went on to train in acting at the National Youth Theatre of Great Britain.

While at Emmanuel College in Cambridge, where he studied English Literature, Stevens acted in several student drama productions, playing leading functions in some of them.

This was the start of his budding acting career that quickly brought about stardom as he joined the list of renowned movie stars.

Perhaps one of the the majority of shocking points that taken place in Stevens’ life was his weight loss, which startled many of his fans throughout the civilization.

How did it happen? Why did he execute it? What type of diet was he on, and also what did he look like earlier then and now?

Follow alengthy to acquire the answers to Dan Stevens’ weight loss, diet, and before and also after photos.

Components of this Article hide
1 Dan Stevens Weight Loss: How Did It Happen
2 Diet: What Did Dan Stevens Eat To Lose Weight
3 Did Dan Stevens Take Weight Loss Pills?
4 Hollyhardwood Celebrities Who Lost Weight Like Dan Stevens & How They Did It
5 Final Thoughts

Dan Stevens Weight Loss: How Did It Happen



After being killed off the timeless British series, Stevens, who was 30 years old earlier then, slimmed dvery own by 3 stones (30 pounds); he barely looked like himself anymore.

Fans of the Hollylumber star were appalled by the transdevelopment, and also tbelow were several rumors going approximately over what could’ve occurred to the Downton star as he transformed from a well-fed aristocrat to a trim fashion icon in a short time.

Stevens, who decided to leave the Downton Abbey actors after playing Matthew Crawley for three years, said it felt choose the right point to perform for him and also has actually gone on to come to be a fully-fledged film star. 

In a surpincreasing twist though, his character in the drama collection passed away in a automobile accident as he was heading house to Downton after his wife bore a boy.

Quashing Weight Loss Rumors



However before, the actor quashed any type of rumors once he came out and also sassist that the weight loss wasn’t as a result of grief or any kind of other reason. He simply necessary it for a function.

Stevens lost around thirty pounds (about two or three chins in British terms) after having been fixed as a thoroughly well-bred chap in the public’s perception. To fans, he was the purveyor of excellent looks, manners, and period dramas.

In reality, one critic likened him to a young Hugh Grant because of his floppy-haired, Oxbridge burnishes, and also his polimelted white bow ties and also tailcoats dress code.



To obscure his fine features, Stevens appears to have actually done a lot in his recent years including dying his hair black, for the thriller A Walk Amongst the Tombstones, which made him appear devastated as a heroin trafficker.

Unchoose his Downton days, Stevens appears a lot leaner, with his hair in its organic chestnut brown color. He likewise relocated to New York from London in 2013 and stays in Brooklyn through wife Susie Harriet, and their three children: Willow, Aubrey, and Eden.

The polite and likeable celebrity claims his move to The Big Apple noted a various approach to many kind of things in his life consisting of his individual health and wellness.

His workout regime has yoga, swimming, spending time at the gym, and also choosing a dairy-free diet. The hardfunctioning actor claims he takes even more treatment about himself and his health and wellness currently than once he resided in London.

In truth, in his duty as the leonine Beastern in the classical, live-activity remake of Beauty and also the Beast, he was at the gym eexceptionally day during the five-month shoot at the Shepperton Studios in Surrey.

For such a function and also through the Lycra muscle suit he wore, Stevens needed to strengthen his legs to act in 10-inch stilts, which were painful and also tough to wear and also walk in. He additionally emerged good core toughness that aided him breathe and also sing much better.

Losing Pupp



Stevens admits that he lost some of his puppy fat, and states he did the majority of gym work-related and also martial arts, which fed into his character’s psychology for Liam Neeson’s A Walk Among the Tombstones film.

The chubby cheeks of Downton are long gone, which he states were exceptionally fitting for his Matthey Crawley duty, and component of the project alongside the different accent, physique, and also costumes.

He adds that his wife is delighted about his slimmer body, which for her is choose obtaining a totality brand-new husband also, and whatever functioned out for his new film role. He believes in different roles, incarcountries, costumes, and also sizes, plus he can readjust his hair once essential for various duties.

Bulking Up

Besides slimming down for the function in the 2014 thriller where he played a drug trafficker desperate to discover his wife’s kidnappers and killers, Stevens also grew a beard. He looked jarringly different in the film via a dark mustache, goatee, and thinner challenge.

Immediately after that, he had a new guest role he had actually to mass up for in the thriller The Guest, where he starred as a discharged soldier who tries to safeguard his identity by going on a killing spree. He had to work even harder to shed weight and obtain even more muscles for the function.

He later dyed his hair lighter and flourished a fuller beard to portray his character as a more innocent, reputable, and also caring soldier, from a downtrodden character.

Diet: What Did Dan Stevens Eat To Lose Weight


Stevens jokes around his weight loss over the years, but he has sculpted out a career for himself because he moved to New York.

The 37-year-old acknowledges his new look yet fans have been asking what sort of diet he went on to lose a whopping 30 pounds, albeit for a film duty.

For him to attain the level of physical strength and obtain the physique required for the assorted roles he took, he upped his training levels and made diet alters too.

Stevens basically lost weight by following a clean diet setup for his functions and also took control of what he ate to shed over 30 pounds. It was pretty extensive as he had to scrutinize each and everything he put into his body.

He doesn’t eat dairy, yet his diet was protein-heavy, and he doesn’t eat meat just to redress the balance. If it’s cake, he just eats gluten-totally free cakes.

Stevens admits he isn’t a organic gym bunny, and he worked tough to change his metabolism. Lots of pain is affiliated in the procedure, which witnessed him train four hrs eextremely day for a whole month and also continued after 2 months of shooting for the film function.

To graduate to a cut figure, the Hollytimber star took manage of his diet and also came to be even more aware of what he put into his body. He even operated with a nutritionist to prepare him physically for the kind of training he was undergoing.

In reality, the hardest component was prepping for the Beauty and the Beast role as he had actually to eat 4 roast dinners every day to keep his physicality.

He believes being conscious of what you’re eating rather of keeping a specific diet is vital as different civilization metabolize points in a different way, and respond to miscellaneous creates of exercise.

The training and also diet were extensive and also felt pretty strict for him. He additionally admits that he misses Indian food and various other elements of the UK, including that the new lifestyle of workout and also diet is a pretty athletic job for him.

As for his favorite drink, he prefers to take sparkling mineral water, nopoint heavier than that at the minute. He loves baking brownies and also loves to eat at almost any type of Indian restaurant in London.

Did Dan Stevens Take Weight Loss Pills?



Tright here are many type of ads and published articles claiming that you deserve to use the same weight loss pills that Dan Stevens used to shed the 30 pounds that readjusted his body from chubby to knockout.

However, it’s important to note that Dan Stevens never pointed out his weight loss was for the sake of his health and wellness, however for a movie duty.

He shed weight for the role in Liam Neeson’s A Walk Amongst the Tombstones thriller and also had actually to bulk up by acquiring more muscle for a fully new function altogether in The Guest.

If you search for Dan Stevens digital, you’ll fulfill via a number of stories from dependable publishers around how he transcreated his body over the years, yet none of those clintends that he used weight loss pills.

Strangely though, tbelow are numerous sites that case to have actually the weight loss pills that Stevens purportedly required to shed weight. These are not to be trusted and there’s no substantial evidence that points to the truth that Stevens took pills for weight loss objectives.

Hollywood Celebrities Who Lost Weight Like Dan Stevens & How They Did It

In order to obtain in character for a function, many kind of actors transform their bodies by shedding or obtaining weight depending on the requirements.

Some actors have actually gone on diets or stopped eating altogether just to encertain they obtain their winning and/or Oscar-nominated roles as various characters.

Tright here are many of them but here’s a list of just some of the great actors and also actresses who prefer Dan Stevens went all-out to shed weight for movie roles.

Jake Gyllenhall

He’s famous for a number of leading functions in different movies, however for his duty in Nightcrawler, Jake went all out and also lost a whopping 30 pounds. To acquire right into the mind of a career-hungry, deranged freelance journalist, he didn’t take on any kind of distinct diet – he simply quit eating. 

He’d attempt eating as few calories as he might and also when he was hungry, he kbrand-new he remained in the ideal spot. This took a toll on his psychological and also chemical state as it became a struggle for him. Plus, he regularly went on 15-mile runs to the film set from his home.

Matthew McConaughey

Matthew, a leading Hollyhardwood actor additionally shed 47 pounds for his Dallas Buyers Club function where he played an HIV patient. 

He went on to win an Osautomobile for this function, however dieting was hard-core for him. He shed 7 pounds on a weekly basis eating just a Diet Coke, piece of chicken and also 2 egg whites in the morning – pretty unstable diet. He was always irritable and hungry, however to make it last much longer, he’d eat tapioca pudding via a tiny teaspoon.

Tom Hanks

For his function in Castamethod, Tom Hanks shed 55 pounds to play the role of a guy who had actually lived on an island also for numerous years. This he states was the many too much diet he went on, yet he never gave up coffee via it all. 

He additionally lost one more 26 pounds for his duty in Philadelphia wbelow he played an AIDS-stricken Andrew Beckett.

50 Cent

The rapper and also company mogul lost 50 pounds for his function in All Things Fall Apart. He looked unrecognizable in a photo of himself that shocked fans bereason he was so skinny as a footsphere player struggling with cancer. 50 Cent went on a nine-week liquid diet and also functioned out multiple times a day.

Chris Hemsworth

Chris mutual a very skinny photo on Instagram while on a restricted diet for his role in The Heart of The Sea. He lost 33 pounds taking a 500-calorie-a-day diet in about four weeks. 

At one allude, he had actually just a pair of crackers, a boiled egg, and a celery stick on a day-to-day basis, a diet he says he wouldn’t recommfinish.

Chris Pratt

This movie star lost a staggering 60 pounds in simply 6 months for a duty in the first Guardians of the Galaxy film. He trained fairly a lot for the Marvel superhero movie, ditching beer so he can take the Peter Quill duty. 

His workout regime was also pretty intense with a personal trainer and also nutritionist to boot. He would certainly consume around 4000 calories every day and did most swimming, running, kickboxing, and also a triathlon. 

He said he shed more weight by eating even more of the right and also healthy and balanced foods such that his body never underwent starvation by the time he was done via the movie.

Ben Kingsley

Kingsley was picked out for the duty of Gandhi in a film directed by Sir Ricdifficult Attenboturbulent. Attenborough was trying to find an actor for the function for 2 years and ultimately settled on Kingsley and also offered him the sell. 

The father of Indian descent went via comprehensive preparations for his function, which had shaving actually his head, reading biographies, researching photographs and also also shedding 20 pounds on Gandhi’s vegetarian diet. 

He immersed himself in the logical and mechanical part of the duty, which increates his occupational as an actor.

Christian Bale

Bale dropped 63 pounds simply to take up his duty in The Machinist film. He quit exercising and eating, though shedding and gaining weight for such functions has actually been his forte. 

He hadn’t even been asked to shed weight for that duty yet did it on his very own anymethod. He was intrigued to see whether he might go beyond what he was asked and also see if he could push his borders. 

His day-to-day diet had an apple, vitamins, a deserve to of tuna, and running every day. He adjusts for what is essential just if he has actually an obsession through the specific function.

Adam Driver

You understand him as Kylo Ren in the Star Wars: The Force Awakens film, however it wasn’t until Martin Scorsese asked him to shed weight for Silence that he chose to drop some pounds. 

He played as a Jesuit priest in addition to Anattracted Garfield who travel to discover their mentor in Japan. After two years of living amethod from Portugal, Scorsese wanted them to look as if they were shedding weight so he asked them both to melted many pounds. 

They had no principle exactly how much it would certainly be, but Driver determined to manage his weight by limiting what he ate. He was so hungry and exhausted at some allude but he couldn’t execute anypoint beyond what he was currently doing.

Jonah Hill

For his role in Moneysphere, Jonah Hill shed about 40 pounds and acquired a nutritionist to assist him slim down for the movie. 

His diet was chicken fingers and pizza – even more prefer a meal develop a kid’s birthday party, but he started eating even more vegetables also. 

The nutritionist advised him what to take besides physically running, which he did in addition to about 10 pushups eincredibly day, functioning his way to 100 pushups everyday.

Jared Leto

Leto quit eating just to lose more than 30 pounds for the Dallas Buyers Club role starring alongside Matthew McConaughey in the 2013 movie as a transsex-related via HIV and then AIDS. In total, he dropped around 30 or 40 pounds, which he says influenced every little thing from how he talked and walked, to feeling unsafe and fragile.

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Final Thoughts

As you’ve viewed, Dan Stevens and also other celebrities tfinish to lose weight to take up their functions in various films. 

Depending on just how a lot they must shed, some would certainly go hungry, eat extremely little bit, and workout a lot. However before, they had the aid of a personal trainer and nutritionist. 

Before you try any kind of of their weight loss tips, examine through your physician, a nutritionist, and a physical trainer for the finest results.